Diet4- Page

List of 55 common vegetables and their calorie content. Unless otherwise stated, the foods below are listed in uncooked kilocalories/100 grams, apart from drinks which are listed in kilocalories/100ml.

VLCD (Very Low Calorie Diet) is a collective name for diets where you eat a maximum of 800 calories per day and choose to replace your meals with, for example,

List of 40 common fruits and the number of calories. Unless otherwise stated, the foods below are listed in uncooked kilocalories/100 grams, apart from drinks which are listed in kilocalories/100ml.

Here we have collected 50 common foods and the number of calories. Unless otherwise stated, the foods below are listed in uncooked kilocalories/100 grams, apart from drinks which are listed

Here we have collected 26 common foods to give you a better idea of how few and how many calories they contain. Unless otherwise stated, the foods below are listed

Knowing what 1 dl weighs of different things is not always so easy.Use our handy measurement guide.It contains a list of over 60 different foods. 1 dl of the following