Friday,August 15, 2025

DietDiets are hard. Dieting today is a jungle, so let NordIQ help guide you on your weight loss journey with proven Scandinavian measures.
MotivationTrying to lose weight, build muscles, improve quality of life but struggling to find the motivation? Check out NordIQ’s tips for motivation, scandinavan style.
RecipesBored, stressed, short on time? We’ve all been there and NordIQ is here to help! Go ahead try one of NordIQ’s tasty recipes for weight loss and weight management. Quick, easy, filling. Please eat mindfully!
WorkoutWorking out is an important part of losing weight and staying healthy. Let NordIQ help YOU find the right path for you and stay on it.
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Q&ADo you have questions about nutrion, losing weight, or something else? Ask us at NordIQ Life a question and we will engage our nutritions to help you out!

DietDiets are hard. Dieting today is a jungle, so let NordIQ help guide you on your weight loss journey with proven Scandinavian measures.
MotivationTrying to lose weight, build muscles, improve quality of life but struggling to find the motivation? Check out NordIQ’s tips for motivation, scandinavan style.
RecipesBored, stressed, short on time? We’ve all been there and NordIQ is here to help! Go ahead try one of NordIQ’s tasty recipes for weight loss and weight management. Quick, easy, filling. Please eat mindfully!
WorkoutWorking out is an important part of losing weight and staying healthy. Let NordIQ help YOU find the right path for you and stay on it.
Columns
Q&ADo you have questions about nutrion, losing weight, or something else? Ask us at NordIQ Life a question and we will engage our nutritions to help you out!

Diet//Diets are hard. Dieting today is a jungle, so let NordIQ help guide you on your weight loss journey with proven Scandinavian measures.
Motivation//Trying to lose weight, build muscles, improve quality of life but struggling to find the motivation? Check out NordIQ’s tips for motivation, scandinavan style.
Recipes//Bored, stressed, short on time? We’ve all been there and NordIQ is here to help! Go ahead try one of NordIQ’s tasty recipes for weight loss and weight management. Quick, easy, filling. Please eat mindfully!
Workout//Working out is an important part of losing weight and staying healthy. Let NordIQ help YOU find the right path for you and stay on it.
Columns//
Q&A//Do you have questions about nutrion, losing weight, or something else? Ask us at NordIQ Life a question and we will engage our nutritions to help you out!

Food

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Certain vitamins, such as vitamin C and carotenoids, are better preserved thanks to the freezing process.

Food6 days ago

The benefits of frozen vegetables

Vegetables are an essential part of a healthy diet, but there is one variety that is often more practical and nutritious than you might think – frozen vegetables.Here we explain

Food

The benefits of frozen vegetables

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Spot the Narcissist: 9 signs to watch For

New study: Here are the habits that make you six years younger

New research: A positive attitude helps you lose weight

The best foods to build muscle