Weight loss is a safe way to get rid of type 2 diabetes, new research shows.One in three people who lose weight quickly and then keep it off have normal
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Trying to lose weight, build muscles, improve quality of life but struggling to find the motivation? Check out NordIQ’s tips for motivation, scandinavan style.
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Can you lose weight through exercise alone?The answer is both yes and no. For losing weight, diet is essential. But you get the best effect from a combination of good
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