It’s no secret that vegetables are healthy. But what do you do if you really dislike all things vegetable?Sofia Antonsson, a registered dietitian, gives her best advice. Reader question: “I
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Do you have questions about nutrion, losing weight, or something else? Ask us at NordIQ Life a question and we will engage our nutritions to help you out!
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Tired of the gym? Working out at home can be just as effective!Elin Härkönen, personal trainer, gives tips on what equipment to invest in and how to think. Reader Question:
Gout is a form of arthritis that comes in attacks and can be very painful.There are medications that can relieve your symptoms, but the right diet can also make a
A lot happens in the body during menopause. However, some of the symptoms can be alleviated with the right diet. Here, our dietitian Sofia gives her best advice on how
Histamines are a hormone and neurotransmitter that is primarily active in the immune system.They are also abundant in certain foods, and if you are sensitive to histamines, you may have
Do you have to soak nuts to remove toxins? What is the deal with nuts?Do they have to be soaked before eating to avoid ingesting toxins?Our registered dietitian Sofia answers.
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