Friday,June 27, 2025

DietDiets are hard. Dieting today is a jungle, so let NordIQ help guide you on your weight loss journey with proven Scandinavian measures.
MotivationTrying to lose weight, build muscles, improve quality of life but struggling to find the motivation? Check out NordIQ’s tips for motivation, scandinavan style.
RecipesBored, stressed, short on time? We’ve all been there and NordIQ is here to help! Go ahead try one of NordIQ’s tasty recipes for weight loss and weight management. Quick, easy, filling. Please eat mindfully!
WorkoutWorking out is an important part of losing weight and staying healthy. Let NordIQ help YOU find the right path for you and stay on it.
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Q&ADo you have questions about nutrion, losing weight, or something else? Ask us at NordIQ Life a question and we will engage our nutritions to help you out!

DietDiets are hard. Dieting today is a jungle, so let NordIQ help guide you on your weight loss journey with proven Scandinavian measures.
MotivationTrying to lose weight, build muscles, improve quality of life but struggling to find the motivation? Check out NordIQ’s tips for motivation, scandinavan style.
RecipesBored, stressed, short on time? We’ve all been there and NordIQ is here to help! Go ahead try one of NordIQ’s tasty recipes for weight loss and weight management. Quick, easy, filling. Please eat mindfully!
WorkoutWorking out is an important part of losing weight and staying healthy. Let NordIQ help YOU find the right path for you and stay on it.
Columns
Q&ADo you have questions about nutrion, losing weight, or something else? Ask us at NordIQ Life a question and we will engage our nutritions to help you out!

Diet//Diets are hard. Dieting today is a jungle, so let NordIQ help guide you on your weight loss journey with proven Scandinavian measures.
Motivation//Trying to lose weight, build muscles, improve quality of life but struggling to find the motivation? Check out NordIQ’s tips for motivation, scandinavan style.
Recipes//Bored, stressed, short on time? We’ve all been there and NordIQ is here to help! Go ahead try one of NordIQ’s tasty recipes for weight loss and weight management. Quick, easy, filling. Please eat mindfully!
Workout//Working out is an important part of losing weight and staying healthy. Let NordIQ help YOU find the right path for you and stay on it.
Columns//
Q&A//Do you have questions about nutrion, losing weight, or something else? Ask us at NordIQ Life a question and we will engage our nutritions to help you out!

Q&A

Do you have questions about nutrion, losing weight, or something else? Ask us at NordIQ Life a question and we will engage our nutritions to help you out!

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Q&A2 years ago

How big is a portion?

Question: Hello! If I make my own recipe for, for example, 4 portions. How do I know how much to put on the plate? As it is now, it feels

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How big is a portion?

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