Omelet is good fast food if you want to lose weight.
Enjoy a prawn omelet recipe this weekend, which is both quick, easy and tasty.
Best of all, it only contains 346 calories.
Lose weight – without reducing portion size
Many people who want to lose weight automatically reduce the portion size.
But nothing could be more wrong – of course you have to eat!
Just make the “right” choice and you can fill your plate, get full – and lose weight.
Recipes for three easy breakfasts
Some get up early to have breakfast. Others prefer to snooze. But breakfast is important – especially if you want to lose weight. Here are three tasty, lean recipes.
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