One in eight Swedes lacks a close friend, and over a million are experiencing loneliness in a way they do not want to be. Here, psychologist Anna Bennich explains how
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It’s easy to feel a little down and low during these dark, cold times.One trick to feeling better is to do more of the things that increase the levels of
Do you wake up in the morning, with depleted energy levels and already feel exhausted? Does that afternoon slump come around like clockwork every day? Here, experts list seven habits
Stressed, burnt out, and no time to relax? A psychologist lists eight different ways that can help you boost your mood when life feels a little tougher than usual. During
ADD is ADHD without the hyperactivity.That’s a simple way to explain the difference between the two.However, if you want to go into more depth, it is a little more complicated
People who take medication for their ADHD have a lower risk of suicide attempts, substance abuse, traffic accidents, and criminality than people with ADHD who do not take medication. This
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