Omelet recipe under 500 kcal

Omelet is good fast food if you want to lose weight.
Enjoy a prawn omelet recipe this weekend, which is both quick, easy and tasty.
Best of all, it only contains 346 calories.

Prawn omelette recipe – 346 kcal

Number of servings: 1
Cooking time: 10 min
Fat: 58.1%
Carbohydrates: 13.8%
Protein: 28.1%

Ingredients

• 1 dl shredded iceberg lettuce
• 1 lemon
• 1 tsp chopped dill
• 0.5 dl diced cucumber
• 0.75 dl shrimp
• 25 grams of horseradish cheese
• 1 tsp butter
• 1 pinch salt and pepper
• 2 eggs

Do as follows:

1. Whisk eggs with salt and pepper in a bowl. Heat a frying pan with butter and pour in the batter.
2. Bake for a minute or until the omelette is firm. Place on a plate and add a dollop of horseradish cheese.
3. Add prawns and top with cucumber and dill. Fold the omelet and serve with lemon, dill sprig and salad.

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