Calorie chart: Vegetables

List of 55 common vegetables and their calorie content.

Unless otherwise stated, the foods below are listed in uncooked kilocalories/100 grams, apart from drinks which are listed in kilocalories/100ml.

• Eggplant 25 kcal
• Bamboo shoots 23 kcal
• Cauliflower 28 kcal
• Broad beans 67 kcal
• Broad beans (dried) 318 kcal
• Broccoli 35 kcal
• Beans 298 kcal
• Beans (brown, dried) 317 kcal
• Beans (green) 30 kcal
• Mushrooms 26 kcal
• Dill 64 kcal
• Fennel 29 kcal
• Chives 28 kcal
• Kale 50 kcal
• Cucumber 14 kcal
• Chickpeas (dried) 352 kcal
• Chickpeas (canned) 128 kcal
• Cherry tomatoes 25 kcal
• Cabbage 35 kcal
• Onion (yellow) 40 kcal
• Onion (red) 42 kcal
• Artichoke 52 kcal
• Corn (boiled) 100 kcal
• Corn on the cob 125 kcal
• Carrots 57 kcal
• Nettles 50 kcal
• Olives (green, pickled) 129 kcal
• Olives (black, in water) 173 kcal
• Parsnip 65 kcal
• Paprika (yellow) 27 kcal
• Bell pepper (green) 20 kcal
• Bell pepper (red) 26 kcal
• Horseradish 81 kcal
• Potatoes 70 kcal
• Pumpkin 26 kcal
• Leeks 33 kcal
• Rhubarb 19 kcal
• Celery root 36 kcal
• Arugula 25 kcal
• Radishes 15 kcal
• Beetroot 45 kcal
• Red cabbage 27 kcal
• Salad (main) 14 kcal
• Salad (iceberg) 15 kcal
• Celery 72 kcal
• Soybeans (dried) 398 kcal
• Asparagus 27 kcal
• Spinach 18 kcal
• Sweet potatoes 114 kcal
• Tomato 23 kcal
• White cabbage 26 kcal
• Garlic 160 kcal
• Zucchini 15 kcal
• Green peas 72 kcal
• Pickles (without layers) 43 kcal

See also our other calorie charts and guides

Fruit

Cereals and whole grains

Nuts and legumes

Meat and poultry

Fish and seafood

Drink

How much does 1 dl of…?